Food Search
711 to 720 of 2000 for Reduced Fat Sharp Cheddar
Cooked Mustard Greens (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 serving - 31kcal
, 1 10 oz frozen package yields - 88kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 100 g - 72kcal
, 1 oz, raw, yields - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 cup, flowerets - 33kcal
, more...
Nutrition Facts - Similar
|
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Protein: 2.92g
Other sizes:
1 medium - 3kcal
, 1 10 slice serving - 10kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Protein: 7.51g
Other sizes:
100 g - 69kcal
, 1 17 oz can yields - 216kcal
, 1 serving - 59kcal
, more...
Nutrition Facts - Similar
|
Cooked Cowpeas with Snap Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 124kcal | Fat: 0.51g | Carbs: 26.21g | Protein: 4.18g
Other sizes:
1 serving - 62kcal
, 100 g - 90kcal
, 1 oz - 26kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes:
1 cup, dry, yields - 1099kcal
, 1 oz, dry, yields - 200kcal
, 1 serving - 165kcal
, more...
Nutrition Facts - Similar
|
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g
Other sizes:
1 cup, dry, yields - 664kcal
, 1 oz, dry, yields - 190kcal
, 1 serving - 137kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g
Other sizes:
100 g - 119kcal
, 1 oz - 34kcal
, 1 serving - 125kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database