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711 to 720 of 1000 for Flav-R-Pac Asparagus Stir Fry
100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
100 g - 267kcal
, 1 round (7" dia) - 200kcal
, 1 serving - 198kcal
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Nutrition Facts - Similar
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Cake or Pancake Made with Rice Flour and/or Dried Beans
Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g
Other sizes:
100 g - 271kcal
, 1 serving - 103kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal
, 100 g - 46kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
100 g - 45kcal
, 1 cup, dry, yields - 461kcal
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Nutrition Facts - Similar
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Quick or Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
Other sizes:
1 serving - 119kcal
, 1 cup, dry, yields - 753kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes:
1 cup, dry, yields - 826kcal
, 1 oz, dry, yields - 150kcal
, 1 serving - 124kcal
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Nutrition Facts - Similar
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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal
, 1 packet - 133kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk)
Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g
Other sizes:
100 g - 62kcal
, 1 serving - 104kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 100 g - 44kcal
, 1 oz, dry, yields - 86kcal
, more...
Nutrition Facts - Similar
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