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701 to 710 of 1000 for Enriched Wheat Bread
Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes:
100 g - 135kcal
, 1 oz of boneless - 38kcal
, 1 cup of - 184kcal
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Nutrition Facts - Similar
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes:
3 oz - 99kcal
, 100 g - 116kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g
Other sizes:
1 lb - 372kcal
, 100 g - 82kcal
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Nutrition Facts - Similar
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Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 91kcal | Fat: 2.93g | Carbs: 0.00g | Protein: 14.99g
Other sizes:
3 oz - 124kcal
, 100 g - 146kcal
, 1 lb - 662kcal
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Nutrition Facts - Similar
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Dolphinfish (Cooked, Dry Heat)
Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g
Other sizes:
3 oz - 93kcal
, 1 lb - 494kcal
, 100 g - 109kcal
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Nutrition Facts - Similar
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Monkfish (Cooked, Dry Heat)
Per 3 oz - Calories: 82kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 15.78g
Other sizes:
100 g - 97kcal
, 1 lb - 440kcal
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Nutrition Facts - Similar
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Sablefish (Cooked, Dry Heat)
Per 3 oz - Calories: 212kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 14.61g
Other sizes:
1/2 fillet - 378kcal
, 100 g - 250kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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Octopus (Cooked, Moist Heat)
Per 3 oz - Calories: 139kcal | Fat: 1.77g | Carbs: 3.74g | Protein: 25.35g
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Nutrition Facts - Similar
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Swordfish (Cooked, Dry Heat)
Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 piece - 164kcal
, 3 oz - 132kcal
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Nutrition Facts - Similar
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Blue Mussel (Cooked, Moist Heat)
Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.80g
Other sizes:
3 oz - 146kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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