Food Search
71 to 80 of 1000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g
Other sizes:
1 small - 46kcal
, 1 medium - 66kcal
, 1 large - 84kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
100 g - 234kcal
, 1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
100 g - 208kcal
, 1 oz of boneless, lean only - 59kcal
, 1 medium - 175kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
100 g - 170kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
, 1 medium - 114kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 157kcal
, 1 lb - 712kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 37kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 5.79g
Other sizes:
100 g - 132kcal
, 1 lb - 599kcal
, more...
Nutrition Facts - Similar
|
Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
100 g - 283kcal
, 1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 serving - 193kcal
, 100 g - 227kcal
, 1 medium - 311kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless, lean only - 66kcal
, 100 g - 233kcal
, 1 small - 336kcal
, more...
Nutrition Facts - Similar
|
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 oz of boneless, lean only - 80kcal
, 100 g - 283kcal
, 1 medium - 226kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|