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71 to 80 of 1000 for Lamb Shoulder Chop (Lean Only Eaten)
Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 serving - 210kcal
, 1 oz of boneless - 70kcal
, 1 thin slice - 52kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 100 g - 208kcal
, 1 oz of boneless (yield after fat removed) - 54kcal
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Nutrition Facts - Similar
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Fried Pork Chop
Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 medium - 226kcal
, 1 large - 326kcal
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Nutrition Facts - Similar
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Stewed Pork Chop
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
100 g - 239kcal
, 1 oz of boneless - 68kcal
, 1 medium - 217kcal
, more...
Nutrition Facts - Similar
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Fried Veal Chop
Per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Protein: 21.04g
Other sizes:
1 serving, if breaded - 348kcal
, 1 large - 373kcal
, 1 oz, with bone of (yield after bone removed) - 63kcal
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 medium - 514kcal
, 1 oz of boneless, cooked - 71kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
100 g - 229kcal
, 1 serving - 195kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, more...
Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
100 g - 469kcal
, 1 oz, with bone of cooked - 70kcal
, 1 medium - 310kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 oz of boneless - 76kcal
, 100 g - 267kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...
Nutrition Facts - Similar
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
100 g - 236kcal
, 1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, more...
Nutrition Facts - Similar
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