Food Search
71 to 80 of 2006 for Instant Mashed Potatoes
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g
Other sizes:
100 g - 70kcal
, 1 oz - 20kcal
, 1 serving - 172kcal
, more...
Nutrition Facts - Similar
|
Mashed Potatoes (Whole Milk Added)
Per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Protein: 1.92g
Other sizes:
1 cup - 174kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Instant White Rice
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
100 g - 116kcal
, 1 cup, dry, yields - 385kcal
, 1 oz, dry, yields - 115kcal
, more...
Nutrition Facts - Similar
|
Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes:
1 packet - 125kcal
, 1 cup, dry, yields - 899kcal
, 1 serving - 141kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal
, 100 g - 46kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal
, 1 packet - 133kcal
, 1 serving - 157kcal
, more...
Nutrition Facts - Similar
|
Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal
, 100 g - 65kcal
, 1 packet, dry, yields - 91kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Milk (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g
Other sizes:
100 g - 81kcal
, 1 oz - 23kcal
, 1 serving - 85kcal
, more...
Nutrition Facts - Similar
|
Instant Brown Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato
Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes:
100 g - 100kcal
, 1 oz - 28kcal
, 1 serving - 105kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|