Food Search
71 to 80 of 1000 for Erik's Delicafe Rio Grande Club
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
Per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.00g | Protein: 19.00g
Other sizes:
1 oz - 80kcal
, 1 lb - 1275kcal
, 1 steak, excluding refuse - 638kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 7.15g | Carbs: 0.00g | Protein: 27.78g
Other sizes:
1 steak - 678kcal
, 1 oz - 51kcal
, 1 lb - 812kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
100 g - 152kcal
, 1 lb - 689kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.00g | Protein: 28.81g
Other sizes:
3 oz - 182kcal
, 1 piece - 606kcal
, 1 lb - 971kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.00g | Protein: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade)
Per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 9.21g
Other sizes:
100 g - 142kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes:
1 oz - 46kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes:
100 g - 151kcal
, 1 oz - 43kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 721kcal | Fat: 35.88g | Carbs: 0.00g | Protein: 93.62g
Other sizes:
1 oz - 45kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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