Food Search
71 to 80 of 1000 for Cooked Porgy
Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
100 g - 139kcal
, 1 oz of boneless - 39kcal
, 1 oz of boneless (yield after cooking) - 32kcal
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Nutrition Facts - Similar
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Cooked Shark
Per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Protein: 24.50g
Other sizes:
1 oz of boneless (yield after cooking) - 41kcal
, 1 oz of boneless - 50kcal
, 1 cubic inch of boneless - 30kcal
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Nutrition Facts - Similar
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Cooked Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
100 g - 177kcal
, 1 oz of boneless - 50kcal
, 1 cup of flaked - 241kcal
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Nutrition Facts - Similar
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Cooked Trout
Per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Protein: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal
, 1 oz of boneless - 56kcal
, 1 serving - 167kcal
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Nutrition Facts - Similar
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Cooked Octopus
Per 1 oz of boneless - Calories: 53kcal | Fat: 2.30g | Carbs: 3.03g | Protein: 4.80g
Other sizes:
100 g - 188kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Cooked Clams
Per 1 oz, without shell of - Calories: 50kcal | Fat: 2.25g | Carbs: 3.10g | Protein: 4.16g
Other sizes:
100 g - 180kcal
, 1 small - 18kcal
, 1 cup - 270kcal
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Nutrition Facts - Similar
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Cooked Oysters
Per 1 oz, without shell of - Calories: 45kcal | Fat: 2.23g | Carbs: 3.51g | Protein: 2.54g
Other sizes:
100 g - 160kcal
, 1 eastern oyster, cooked - 13kcal
, 1 oyster, NFS - 13kcal
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Nutrition Facts - Similar
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Cooked Artichoke
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 large globe - 105kcal
, 100 g - 67kcal
, 1 small globe - 69kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 medium spear - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoflower
Per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Protein: 2.55g
Other sizes:
100 g - 54kcal
, 1 floweret - 14kcal
, 1 cup, flowerets - 47kcal
, more...
Nutrition Facts - Similar
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