Food Search
71 to 80 of 1000 for Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g
Other sizes:
100 g - 55kcal
, 1 oz - 16kcal
, 1 sprout - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g
Other sizes:
100 g - 37kcal
, 1 serving - 39kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes:
100 g - 35kcal
, 1 serving - 39kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Protein: 3.40g
Other sizes:
100 g - 26kcal
, 1 oz - 7kcal
, 1 serving - 21kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes:
100 g - 32kcal
, 1 serving - 26kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes:
1 serving - 21kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g
Other sizes:
1 cup of frozen - 39kcal
, 1 10 oz frozen package yields - 76kcal
, 1 serving - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 serving - 33kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Protein: 0.85g
Other sizes:
100 g - 37kcal
, 1 cup of mashed - 84kcal
, 1 cup, baby - 55kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|