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71 to 80 of 1000 for Beef Chuck (Top Blade, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 46kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
100 g - 164kcal
, 1 lb - 744kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 162kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 25.81g
Other sizes:
1 lb - 866kcal
, 1 oz - 54kcal
, 100 g - 191kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 149kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 93kcal | Fat: 8.10g | Carbs: 0.00g | Protein: 4.63g
Other sizes:
100 g - 328kcal
, 1 lb - 1488kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes:
100 g - 207kcal
, 1 oz - 59kcal
, 1 lb - 939kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.00g | Protein: 28.79g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.00g | Protein: 22.15g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.43g
Other sizes:
1 oz - 39kcal
, 1 steak - 237kcal
, 1 lb - 621kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 58kcal | Fat: 2.79g | Carbs: 0.00g | Protein: 7.71g
Other sizes:
100 g - 205kcal
, 1 steak - 221kcal
, 1 lb - 930kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 7.15g | Carbs: 0.00g | Protein: 27.78g
Other sizes:
1 steak - 678kcal
, 1 oz - 51kcal
, 1 lb - 812kcal
, more...
Nutrition Facts - Similar
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