Food Search
651 to 660 of 2035 for Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes:
1 cup, dry, yields - 826kcal
, 1 oz, dry, yields - 150kcal
, 1 serving - 124kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
100 g - 100kcal
, 1 serving - 157kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g
Other sizes:
100 g - 58kcal
, 1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Protein: 2.56g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
, 1 cup, dry, yields - 588kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Beets (Fat Added in Cooking, Canned)
Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
100 g - 41kcal
, 1 cup of slices - 72kcal
, 1 cup of whole - 69kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g
Other sizes:
100 g - 36kcal
, 1 cup of mashed - 84kcal
, 1 serving - 27kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
100 g - 72kcal
, 1 oz - 20kcal
, 1 cup of acorn - 189kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g
Other sizes:
100 g - 94kcal
, 1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|