Ham and Cheese Sandwich with Lettuce and Spread Calories and Nutritional Information

Food Search

631 to 640 of 2003 for Ham and Cheese Sandwich with Lettuce and Spread

Puerto Rican Style Ham Stewed Pink Beans with Viandas

Per 1 cup - Calories: 222kcal | Fat: 8.16g | Carbs: 26.70g | Protein: 10.74g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham (Lean and Fat Eaten)

Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes: 100 g - 232kcal , 1 medium slice - 97kcal , 1 thick slice - 146kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Ham (Lean Only Eaten)

Per 1 thin slice - Calories: 43kcal | Fat: 2.01g | Carbs: 1.24g | Protein: 4.72g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 130kcal , 1 oz of boneless, raw, lean only - 43kcal , more... Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham (Lean Only Eaten)

Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes: 100 g - 145kcal , 1 oz of boneless, lean only - 41kcal , 1 oz, with bone of lean only - 29kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

Per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Protein: 40.62g
Other sizes: 1 serving - 805kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Lowfat Cheddar or Colby Cheese

Per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g
Other sizes: 100 g - 173kcal , 1 cup of shredded - 195kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Lowfat Cottage Cheese (with Vegetables)

Per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Protein: 24.63g
Other sizes: 1 serving - 76kcal , 100 g - 67kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Light or Lite Cream Cheese

Per 100 g - Calories: 231kcal | Fat: 17.60g | Carbs: 7.00g | Protein: 10.60g
Other sizes: 1 tbsp - 35kcal , 1 serving - 51kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Breaded Chicken Patty with Cheese

Per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Protein: 11.61g , more... Nutrition Facts - Similar

Burrito with Eggs and Cheese

Per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Protein: 16.19g
Other sizes: 1 oz - 58kcal , 100 g - 203kcal , 1 serving - 307kcal , more... Nutrition Facts - Similar

Previous ... 58 59 60 61 62 63 64 65 66 67 68 69 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Strawberry Shake - 20oz
	Big Kid Nachos - Seasoned Ground Beef
	Spicy Tater Tumblers
	Tacos Al Carbon - Fajita Chicken - 3 Pieces
	Café Au Lait (20oz)
	Cappuccino (16oz)
	Turkey Avocado BLT
	Walnuts
	Gingerbread Mini Muffins
	Reese's Peanut Butter Cup Polar Swirl - 20oz