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601 to 610 of 1000 for Lean Machine
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.30g | Carbs: 0.00g | Protein: 28.74g
Other sizes:
3 oz - 138kcal
, 1 roast - 575kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 514kcal
, 1 lb - 889kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 173kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 23.12g
Other sizes:
1 serving - 173kcal
, 1 piece - 445kcal
, 1 lb - 921kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
100 g - 198kcal
, 1 serving - 168kcal
, 1 piece - 537kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 9.61g
Other sizes:
100 g - 198kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 248kcal | Fat: 16.54g | Carbs: 0.00g | Protein: 23.13g
Other sizes:
1 piece - 537kcal
, 1 lb - 1325kcal
, 100 g - 292kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes:
1 piece - 677kcal
, 3 oz - 183kcal
, 100 g - 215kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
100 g - 245kcal
, 1 steak, excluding refuse - 439kcal
, 1 lb - 1111kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 145kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 22.06g
Other sizes:
1 oz - 48kcal
, 1 lb - 776kcal
, 100 g - 171kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes:
100 g - 193kcal
, 1 lb - 875kcal
, 1 oz - 55kcal
, more...
Nutrition Facts - Similar
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