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61 to 70 of 1000 for Summer Squash Souffle
Roasted Salted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 oz - 148kcal
, 1 serving - 146kcal
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Nutrition Facts - Similar
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Protein: 1.28g
Other sizes:
100 g - 13kcal
, 1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 25kcal | Fat: 0.20g | Carbs: 5.54g | Protein: 1.28g
Other sizes:
1 cup slices - 48kcal
, 1 oz - 7kcal
, 1 lb - 113kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 48kcal | Fat: 0.38g | Carbs: 10.64g | Protein: 2.46g
Other sizes:
1 oz - 7kcal
, 1 lb - 113kcal
, 100 g - 25kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
100 g - 72kcal
, 1 oz - 20kcal
, 1 cup of acorn - 189kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 100 g - 72kcal
, 1 oz, raw, yields - 10kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 cup, NS as to variety - 89kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
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Nutrition Facts - Similar
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
100 g - 15kcal
, 1 serving - 8kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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