Food Search
61 to 70 of 1000 for Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
100 g - 15kcal
, 1 serving - 8kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
|
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 oz, raw, yields - 20kcal
, 1 medium - 119kcal
, 1 large - 138kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas with Mushrooms (Fat Not Added in Cooking)
Per 1 cup - Calories: 108kcal | Fat: 0.49g | Carbs: 19.76g | Protein: 7.22g
, more...
Nutrition Facts - Similar
|
Crumb or Quick-Bread Type Coffee Cake with Fruit
Per 1 piece (1/12 of 8" square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Protein: 2.76g
Other sizes:
100 g - 336kcal
, 1 oz - 95kcal
, 1 piece (1/12 of 9" square) - 218kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 100 g - 62kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g
Other sizes:
100 g - 115kcal
, 1 cup, dry, yield after cooking - 555kcal
, 1 oz dry, yield after cooking - 75kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 oz, raw, yields - 16kcal
, 1 medium - 101kcal
, 1 cup - 178kcal
, more...
Nutrition Facts - Similar
|
Baked Egg (Fat Not Added in Cooking)
Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g
Other sizes:
1 medium - 65kcal
, 100 g - 163kcal
, 1 small - 54kcal
, more...
Nutrition Facts - Similar
|
Cooked Soybeans (Fat Not Added in Cooking)
Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Other sizes:
1 cup - 310kcal
, 1 serving - 155kcal
, 1 oz dry, yield after cooking - 112kcal
, more...
Nutrition Facts - Similar
|
Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes:
100 g - 115kcal
, 1 serving - 110kcal
, 1 oz dry, yield after cooking - 89kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
