Nature's Promise Wild Caught Flounder Calories and Nutritional Information

Food Search

61 to 70 of 1000 for Nature's Promise Wild Caught Flounder

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes: 100 g - 119kcal , 3 oz - 101kcal , 1 lb - 540kcal , more... Nutrition Facts - Similar

Wild Crayfish (Crawfish)

Per 3 oz - Calories: 65kcal | Fat: 0.81g | Carbs: 0.00g | Protein: 13.57g
Other sizes: 1 lb - 349kcal , 100 g - 77kcal , 8 crayfish - 21kcal , more... Nutrition Facts - Similar

Wild Rice (Cooked)

Per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Protein: 6.54g
Other sizes: 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Wild Channel Catfish

Per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.00g | Protein: 16.38g
Other sizes: 1 fillet - 151kcal , 1 lb - 431kcal , 3 oz - 81kcal , more... Nutrition Facts - Similar

Wild Eastern Oyster

Per 6 medium - Calories: 57kcal | Fat: 2.07g | Carbs: 3.28g | Protein: 5.92g
Other sizes: 1 cup - 169kcal , 1 oz - 19kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Wild Boar Meat

Per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.00g | Protein: 21.51g , more... Nutrition Facts - Similar

Wild Rabbit Meat

Per 1 oz - Calories: 32kcal | Fat: 0.66g | Carbs: 0.00g | Protein: 6.18g
Other sizes: 100 g - 114kcal , 1 lb - 517kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)

Per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Protein: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Nature's Basket Organic Garbanzo Beans (Giant Eagle)

Per 1/2 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 7.00g Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 10 11 12 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Walnuts
	Roasted Tofu
	B.L.T. Sandwich
	Grand Marnier
	Chicken Tortilla Soup - Cup
	Shredded Chicken Tinga - Soft
	Calamari
	Flautas with Queso - 3 Pieces
	Spicy Lamb + Avocado Curated Bowl
	Chicken Tenders