Lean Ham Calories and Nutritional Information

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61 to 70 of 1999 for Lean Ham

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes: 100 g - 165kcal , 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork

Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 100 g - 120kcal , 1 cup - 168kcal , 1 lb - 544kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)

Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g
Other sizes: 3 oz - 142kcal , 1 lb - 758kcal , 100 g - 167kcal , more... Nutrition Facts - Similar

98% Fat Free Extra Lean Sliced Polish Ham (Krakus)

Per 2 slices - Calories: 50kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 11.00g Nutrition Facts - Similar

Lean Hamburger (Frozen) (Eating Right)

Per 1 burger - Calories: 150kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 22.00g Nutrition Facts - Similar

Fried Ham

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes: 1 medium slice - 94kcal , 100 g - 223kcal , 1 oz of boneless - 63kcal , more... Nutrition Facts - Similar

Ham Pot Pie

Per 1 pie - Calories: 1504kcal | Fat: 90.31g | Carbs: 115.40g | Protein: 55.30g
Other sizes: 1 cup - 600kcal , 1 piece - 250kcal , 1 serving - 250kcal , more... Nutrition Facts - Similar

Ham Croquette

Per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Protein: 9.31g
Other sizes: 100 g - 241kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Ham Stroganoff

Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g
Other sizes: 100 g - 141kcal , 1 serving - 258kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Deli Sliced Ham

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes: 100 g - 162kcal , 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

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