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61 to 70 of 1000 for Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Protein: 2.86g
Other sizes:
100 g - 44kcal
, 1 tbsp of chopped - 7kcal
, 1 small - 26kcal
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Nutrition Facts - Similar
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Peas (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Protein: 5.23g
Other sizes:
100 g - 42kcal
, 1 oz - 12kcal
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Nutrition Facts - Similar
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Rutabagas (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of mashed - Calories: 47kcal | Fat: 0.26g | Carbs: 10.49g | Protein: 1.55g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes:
100 g - 16kcal
, 1 oz - 5kcal
, 1/2 cup of mashed - 19kcal
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Nutrition Facts - Similar
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Yam (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Protein: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 oz - 33kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Protein: 5.15g
Other sizes:
1/2 cup - 62kcal
, 1 package - 197kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Turnip Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 package - 64kcal
, 1 oz - 8kcal
, 1 lb - 132kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Protein: 2.86g
Other sizes:
1/2 cup - 59kcal
, 1 package - 179kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
100 g - 51kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
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