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61 to 70 of 1000 for Instant Oatmeal - Weight Control
Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 411kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g
Other sizes:
1 cup of cooked - 201kcal
, 1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat
Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g
Other sizes:
100 g - 55kcal
, 1 cup, dry, yields - 575kcal
, 1 packet - 80kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 100 g - 44kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Instant Coffee (Acid Neutralized, From Powdered)
Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g
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Instant Cereal Beverage with Beet Roots
Per 1 fl oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.30g | Protein: 0.02g
Other sizes:
1 coffee cup - 9kcal
, 1 mug - 12kcal
, 1 serving - 9kcal
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Nutrition Facts - Similar
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Coffee and Chicory (Dry Instant Powder)
Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g
Other sizes:
100 g - 241kcal
, 1 serving - 4kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Instant Tea Unsweetened (made From Powdered)
Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.14g | Protein: 0.01g
Other sizes:
1 teacup - 4kcal
, 1 mug - 5kcal
, 1 serving - 4kcal
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Nutrition Facts - Similar
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Instant Tomato Soup (Prepared with Water)
Per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Protein: 2.46g
Other sizes:
1 packet of prepared - 78kcal
, 1 serving - 103kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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