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Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 31.13g
Other sizes:
3 oz - 164kcal
, 1 lb - 875kcal
, 1 chop, excluding refuse - 137kcal
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Nutrition Facts - Similar
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Bran Flakes
Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g
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Nutrition Facts - Similar
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Oat Bran
Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.30g
Other sizes:
1 oz - 70kcal
, 1 cup - 231kcal
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Nutrition Facts - Similar
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Hard Red Spring Wheat
Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.40g
Other sizes:
1 cup - 632kcal
, 1 oz - 93kcal
, 1 lb - 1492kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
100 g - 142kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g
Other sizes:
100 g - 213kcal
, 1 chop, excluding refuse - 143kcal
, 1 lb - 966kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Per 1 oz - Calories: 48kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.17g
Other sizes:
100 g - 171kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Per 1 oz - Calories: 43kcal | Fat: 1.84g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
100 g - 152kcal
, 1 lb - 689kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
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Nutrition Facts - Similar
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Green Snap Beans
Per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Protein: 1.82g
Other sizes:
1 cup - 34kcal
, 1 oz - 9kcal
, 10 beans - 17kcal
, more...
Nutrition Facts - Similar
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