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581 to 590 of 1000 for Plum in Light Syrup (Cooked or Canned)
Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
100 g - 53kcal
, 1 serving - 36kcal
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Nutrition Facts - Similar
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Cooked Mustard Cabbage (Fat Not Added in Cooking)
Per 1 cup - Calories: 20kcal | Fat: 0.27g | Carbs: 3.01g | Protein: 2.64g
Other sizes:
1 serving - 10kcal
, 100 g - 12kcal
, 1 oz - 3kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, baby - 83kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
1 baby carrot - 3kcal
, 1 cup of mashed - 133kcal
, 1 cup, baby - 88kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
100 g - 33kcal
, 1 serving - 41kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Cooked Tomato and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes:
100 g - 35kcal
, 1 serving - 39kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Frozen, Fat Added in Cooking)
Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g
Other sizes:
100 g - 63kcal
, 1 heart - 18kcal
, 1 serving - 54kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
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Nutrition Facts - Similar
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Cooked String Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Protein: 2.54g
Other sizes:
100 g - 35kcal
, 1 serving - 24kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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