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571 to 580 of 1000 for Cooked Tomato and Corn (Fat Not Added in Cooking)
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes:
1 cup, dry, yields - 1099kcal
, 1 oz, dry, yields - 200kcal
, 1 serving - 165kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 429kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz - 20kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
100 g - 98kcal
, 1 cup, dry, yields - 863kcal
, 1 oz - 28kcal
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Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 82kcal | Fat: 2.77g | Carbs: 13.79g | Protein: 3.51g
Other sizes:
1 serving - 42kcal
, 100 g - 50kcal
, 1 oz - 14kcal
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
100 g - 72kcal
, 1 oz - 20kcal
, 1 cup of acorn - 189kcal
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 100 g - 72kcal
, 1 oz, raw, yields - 10kcal
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Nutrition Facts - Similar
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Protein: 2.06g
Other sizes:
100 g - 70kcal
, 1 serving - 57kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 cup, NS as to variety - 89kcal
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Nutrition Facts - Similar
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