Cooked Pompano Calories and Nutritional Information

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561 to 570 of 2002 for Cooked Pompano

Cooked Turnip (from Canned, Fat Added in Cooking)

Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes: 1 cup, NFS - 67kcal , 1 serving - 34kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Sablefish (Cooked, Dry Heat)

Per 3 oz - Calories: 212kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 14.61g
Other sizes: 1/2 fillet - 378kcal , 100 g - 250kcal , 1 lb - 1134kcal , more... Nutrition Facts - Similar

Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)

Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 100 g - 20kcal , 1 oz - 6kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Scup (Fish) (Cooked, Dry Heat)

Per 1 fillet - Calories: 68kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.10g
Other sizes: 3 oz - 115kcal , 1 lb - 612kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 100 g - 110kcal , 1 serving - 84kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

American Shad (Fish) (Cooked, Dry Heat)

Per 3 oz - Calories: 214kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.45g
Other sizes: 1 fillet - 363kcal , 1 lb - 1143kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

Cooked Green String Beans with Mushroom Sauce (from Frozen)

Per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Protein: 3.94g
Other sizes: 100 g - 55kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Spot Fish (Cooked, Dry Heat)

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Cooked Green Peppers and Onions (Fat Added in Cooking)

Per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Protein: 1.66g
Other sizes: 100 g - 55kcal , 1 oz - 16kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

White Sucker (Fish) (Cooked, Dry Heat)

Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.00g | Protein: 21.49g
Other sizes: 3 oz - 101kcal , 1 fillet - 148kcal , 1 lb - 540kcal , more... Nutrition Facts - Similar

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