Food Search
541 to 550 of 1000 for Instant Grits (Fat Not Added in Cooking)
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 429kcal
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
100 g - 98kcal
, 1 cup, dry, yields - 863kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g
Other sizes:
1 serving - 54kcal
, 100 g - 66kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Protein: 4.88g
Other sizes:
100 g - 72kcal
, 1 serving - 59kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 82kcal | Fat: 2.77g | Carbs: 13.79g | Protein: 3.51g
Other sizes:
1 serving - 42kcal
, 100 g - 50kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
100 g - 72kcal
, 1 oz - 20kcal
, 1 cup of acorn - 189kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 100 g - 72kcal
, 1 oz, raw, yields - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes:
1 serving - 66kcal
, 100 g - 61kcal
, more...
Nutrition Facts - Similar
|
Cooked Immature Lima Beans (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g
Other sizes:
1 serving - 124kcal
, 1 bean - 3kcal
, 100 g - 138kcal
, more...
Nutrition Facts - Similar
|
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g
Other sizes:
100 g - 50kcal
, 1 serving - 35kcal
, 1 10 bean serving - 32kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|