Food Search
521 to 530 of 1000 for Cooked Spinach (from Canned, Fat Not Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g
Other sizes:
100 g - 153kcal
, 1 oz, dry, yields - 101kcal
, 1 cup, dry, yields - 243kcal
, more...
Nutrition Facts - Similar
|
Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 serving - 187kcal
, 1 packet (fruit) dry, yields - 187kcal
, 1 cup, dry, yields - 599kcal
, more...
Nutrition Facts - Similar
|
Yellow Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Protein: 3.03g
Other sizes:
100 g - 110kcal
, 1 serving - 120kcal
, more...
Nutrition Facts - Similar
|
White Rice (Fat Added in Cooking)
Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g
Other sizes:
1 cup of cooked - 236kcal
, 1 serving - 158kcal
, more...
Nutrition Facts - Similar
|
Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g
, more...
Nutrition Facts - Similar
|
Boiled Potato (Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Protein: 2.91g
Other sizes:
100 g - 104kcal
, 1 oz, raw, yields - 28kcal
, 1 medium - 213kcal
, more...
Nutrition Facts - Similar
|
Roasted Potato (Fat Added in Cooking)
Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g
Other sizes:
100 g - 149kcal
, 1 cup - 189kcal
, 1 oz, raw, yields - 27kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
100 g - 187kcal
, 1 serving - 165kcal
, 1 oz, canned, yields - 34kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Yellow and White Corn (Fat Added in Cooking Cooked)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
100 g - 124kcal
, 1 medium ear - 128kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
