Multi-Grain Flakes Calories and Nutritional Information

Food Search

511 to 520 of 1000 for Multi-Grain Flakes

Whole Grain Bread (Ultimate Grains)

Per 1 slice - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 5.00g Nutrition Facts - Similar

4 Grain Rice (Earthly Grains)

Per 1/4 cup - Calories: 160kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 4.00g Nutrition Facts - Similar

Enriched Bran Flakes Cereal (Great Value)

Per 1 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 4.00g Nutrition Facts - Similar

Enriched Wheat Bran Flakes (Ralston Foods)

Per 3/4 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 3.00g Nutrition Facts - Similar

Grape-Nuts Flakes Cereal (Post)

Per 1 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 4.00g Nutrition Facts - Similar

Maple Buckwheat Flakes Cereal (Arrowhead Mills)

Per 1 cup - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 4.00g Nutrition Facts - Similar

Honey Oats and Flakes (Flavorite)

Per 3/4 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 2.00g Nutrition Facts - Similar

Essential Choice Bran Flakes (Food Club)

Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g Nutrition Facts - Similar

Frosted Flakes (33 g) (Malt-O-Meal)

Per 1 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g Nutrition Facts - Similar

Organic Oat Bran Flakes (Health Valley)

Per 1 cup - Calories: 190kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 5.00g Nutrition Facts - Similar

Previous ... 46 47 48 49 50 51 52 53 54 55 56 57 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Chocolate Dipped Chocolate Chip Roll Cake with White Chocolate Drizzle
	Egg Choice Fresh Eggs Any Style - Veggie Scramble
	Iced Rosy Matcha Latte - Large - Whole Milk
	Paloma Paradise Ice Cream 2.5 oz
	Galactic Brownie Ice Cream 2.5 oz
	Iced Rosy Matcha Latte - Large - Ripple Milk
	Iced Matcha Protein Latte - Large - 2% Milk
	Iced Lavender Vanilla Matcha Latte - Medium - Ripple Milk
	Strawberry Smoothie - Large
	Oreo Layered Sundae