Food Search
51 to 60 of 1328 for Steamed or Boiled Squid
Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, more...
Nutrition Facts - Similar
|
Broccoli (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Protein: 2.32g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
100 g - 272kcal
, 1 snail - 14kcal
, 1 serving - 76kcal
, more...
Nutrition Facts - Similar
|
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Protein: 5.70g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Barracuda
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.20g
Other sizes:
100 g - 200kcal
, 1 oz of boneless (yield after cooking) - 46kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal
, more...
Nutrition Facts - Similar
|
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
100 g - 169kcal
, 1 oz of boneless - 48kcal
, 1 cup of flaked - 230kcal
, more...
Nutrition Facts - Similar
|
Burdock Root (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 110kcal | Fat: 0.18g | Carbs: 26.44g | Protein: 2.61g
Other sizes:
100 g - 88kcal
, 1 root - 146kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Cod
Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes:
100 g - 102kcal
, 1 oz of boneless (yield after cooking) - 23kcal
, 1 serving - 87kcal
, more...
Nutrition Facts - Similar
|
Butterbur (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.61g | Protein: 0.07g
Other sizes:
1 lb - 36kcal
, 100 g - 8kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database