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51 to 60 of 1000 for Safeway Select Pot Roast
Smoked or Cured Pork Roast
Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes:
1 thin slice - 35kcal
, 1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after bone removed) - 35kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 oz of boneless, lean only - 56kcal
, 1 thin slice - 28kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
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Nutrition Facts - Similar
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Roast Beef Sandwich with Cheese
Per 1 sandwich - Calories: 458kcal | Fat: 20.86g | Carbs: 29.54g | Protein: 35.70g
Other sizes:
100 g - 262kcal
, 1 oz - 74kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 139kcal
, 1 lb - 631kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 207kcal | Fat: 13.11g | Carbs: 0.00g | Protein: 20.70g
Other sizes:
1 oz - 69kcal
, 100 g - 243kcal
, 1 lb - 1102kcal
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Nutrition Facts - Similar
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Roast Beef Sandwich with Gravy
Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 oz of boneless, lean only - 56kcal
, 1 serving - 168kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.05g
Other sizes:
100 g - 129kcal
, 1 roast - 325kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.77g | Carbs: 0.00g | Protein: 7.50g
Other sizes:
100 g - 198kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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