Food Search
51 to 60 of 1000 for Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
100 g - 208kcal
, 1 oz of boneless, lean only - 59kcal
, 1 medium - 175kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
100 g - 170kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
, 1 medium - 114kcal
, more...
Nutrition Facts - Similar
|
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Per 1 oz - Calories: 38kcal | Fat: 1.54g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 612kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
|
Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 5.41g
Other sizes:
1 lb - 744kcal
, 100 g - 164kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless, lean only - 66kcal
, 100 g - 233kcal
, 1 small - 336kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 157kcal
, 1 lb - 712kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
100 g - 234kcal
, 1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g
Other sizes:
100 g - 247kcal
, 1 piece - 526kcal
, 1 lb - 1120kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 191kcal | Fat: 11.11g | Carbs: 0.00g | Protein: 21.28g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
, more...
Nutrition Facts - Similar
|
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
100 g - 143kcal
, 1 lb - 649kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|