Food Search
51 to 60 of 1000 for Polynesian Steaks
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Per 1 meal - Calories: 782kcal | Fat: 34.96g | Carbs: 67.06g | Protein: 52.18g
Other sizes:
100 g - 167kcal
, 1 serving - 782kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of lean only - 49kcal
, 100 g - 234kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 medium - 519kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, more...
Nutrition Facts - Similar
|
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Protein: 29.28g
Other sizes:
100 g - 111kcal
, 1 serving - 487kcal
, 100 ml - 120kcal
, more...
Nutrition Facts - Similar
|
Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
100 g - 251kcal
, 1 cup of cooked, diced - 336kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
|
Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 oz - 29kcal
, 100 g - 103kcal
, 1 small piece with sauce - 116kcal
, more...
Nutrition Facts - Similar
|
Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
100 g - 146kcal
, 1 oz - 41kcal
, 1 serving - 317kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
100 g - 291kcal
, 1 cup of diced - 390kcal
, 1 serving - 247kcal
, more...
Nutrition Facts - Similar
|
Venison/Deer Steak
Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g
Other sizes:
100 g - 150kcal
, 1 oz of boneless - 31kcal
, 1 cup of ground, cooked - 184kcal
, more...
Nutrition Facts - Similar
|
Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database