Member's Mark Pacific Flounder Calories and Nutritional Information

Food Search

51 to 60 of 1000 for Member's Mark Pacific Flounder

Roasted Light and Dark Turkey Meat (Skin Not Eaten)

Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes: 1 oz of boneless (yield after skin removed) - 44kcal , 1 oz of boneless, skinless - 47kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Fried Battered Light or Dark Turkey Meat (Skin Eaten)

Per 1 thin slice - Calories: 40kcal | Fat: 2.52g | Carbs: 2.20g | Protein: 1.96g
Other sizes: 100 g - 283kcal , 1 oz of boneless - 80kcal , 1 medium slice - 79kcal , more... Nutrition Facts - Similar

Egg Omelet or Scrambled Egg with Dark-Green Vegetables

Per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Protein: 7.12g
Other sizes: 1 medium - 93kcal , 100 g - 129kcal , 1 extra large - 108kcal , more... Nutrition Facts - Similar

Oriental Style Dark Green Leafy Vegetable Soup with Meat

Per 1 cup - Calories: 52kcal | Fat: 1.73g | Carbs: 1.64g | Protein: 7.36g
Other sizes: 100 g - 23kcal , 1 oz - 7kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)

Per 1 thin slice - Calories: 25kcal | Fat: 0.87g | Carbs: 0.20g | Protein: 3.95g
Other sizes: 1 oz of boneless, skinless - 51kcal , 1 medium slice - 51kcal , 1 thick slice - 76kcal , more... Nutrition Facts - Similar

Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable

Per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Protein: 11.00g
Other sizes: 100 g - 72kcal , 1 serving - 168kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Roasted Dark Turkey Meat (Skin Eaten)

Per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Protein: 36.96g
Other sizes: 1 oz of boneless - 62kcal , 1 oz of boneless (yield after cooking) - 44kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Per 1 cup - Calories: 204kcal | Fat: 5.02g | Carbs: 19.67g | Protein: 19.31g
Other sizes: 1 serving - 204kcal , 100 g - 126kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Protein: 13.28g
Other sizes: 100 g - 123kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Ham, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Per 1 cup - Calories: 225kcal | Fat: 12.52g | Carbs: 10.63g | Protein: 17.33g , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 10 11 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Lipton's Sweet Tea (16oz)
	Kale and Quinoa Salad
	Asian Sesame Ginger Salad
	Kids Flatbread Cheese Pizza
	2-Foot Cookie in A Box
	Vinegar - Toppings - Super
	Powerade Mountain Berry Blast (20 oz)
	Horseradish - Regular
	Horseradish - Super
	Brewhouse Bites Sampler with Boneless Wings with Dip Choice Sriracha Queso Dip, Wing Sauce Choice Honey BBQ