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51 to 60 of 1000 for Libby's Cut Asparagus Spears
Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
1 oz - 26kcal
, 100 g - 91kcal
, 1 serving - 107kcal
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Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes:
1 oz - 25kcal
, 1 serving - 104kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
100 g - 18kcal
, 1 10 oz frozen package yields - 53kcal
, 1 spear - 2kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
100 g - 22kcal
, 1 oz of raw - 3kcal
, 1 medium spear - 3kcal
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Nutrition Facts - Similar
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Asparagus (Unprepared, Frozen)
Per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.10g | Protein: 3.23g
Other sizes:
4 spears - 14kcal
, 1 oz - 7kcal
, 1 package - 68kcal
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Nutrition Facts - Similar
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Cut Asparagus Spears 50% Less Sodium (Green Giant)
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
Nutrition Facts - Similar
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White Turkey (Deli Cut Rotisserie)
Per 100 g - Calories: 112kcal | Fat: 3.00g | Carbs: 7.70g | Protein: 13.50g
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Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Asparagus (Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
100 g - 22kcal
, 4 spears - 13kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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