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51 to 60 of 1000 for Ikea Potato Broccoli Medallion
Potato French Fries
Per 1 order - Calories: 156kcal | Fat: 8.01g | Carbs: 20.33g | Protein: 1.98g
Other sizes:
100 g - 274kcal
, 1 cup - 156kcal
, 1 10 strip portion (1" to 2") - 96kcal
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Nutrition Facts - Similar
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Sweet Potato Fries
Per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Protein: 1.83g
Other sizes:
100 g - 165kcal
, 1 oz - 47kcal
, 1 cup - 264kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 serving - Calories: 150kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 medallion - 57kcal
, 100 g - 177kcal
, 1 oz - 50kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.11g | Protein: 8.99g
Other sizes:
1 serving - 146kcal
, 1 oz - 49kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.00g | Protein: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 26.07g
Other sizes:
1 oz - 51kcal
, 1 medallion - 54kcal
, 1 serving - 154kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh)
Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 cup, flowerets - 55kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Reduced Fat Potato Chips
Per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Protein: 1.42g
Other sizes:
100 g - 471kcal
, 1 serving - 134kcal
, 1 chip - 8kcal
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Nutrition Facts - Similar
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Cheese Filled Potato Puffs
Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g
Other sizes:
100 g - 478kcal
, 1 oz - 136kcal
, 1 cup - 335kcal
, more...
Nutrition Facts - Similar
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