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51 to 60 of 1000 for Gary's Quick Steak (102g)
Egg and Steak on Biscuit
Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g
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Nutrition Facts - Similar
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Meatless Swiss Steak with Gravy
Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g
Other sizes:
100 g - 181kcal
, 1 cup, with gravy - 391kcal
, 1 can - 668kcal
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes:
1 cup, dry, yields - 826kcal
, 1 oz, dry, yields - 150kcal
, 1 serving - 124kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
100 g - 44kcal
, 1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g
Other sizes:
1 cup, dry, yields - 1099kcal
, 1 oz, dry, yields - 200kcal
, 1 serving - 165kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 429kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz - 20kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
100 g - 251kcal
, 1 oz of boneless - 55kcal
, 1 oz, with bone of cooked - 58kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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