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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
100 g - 234kcal
, 1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, more...
Nutrition Facts - Similar
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Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g
Other sizes:
100 g - 247kcal
, 1 piece - 526kcal
, 1 lb - 1120kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 157kcal
, 1 lb - 712kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g
Other sizes:
100 g - 259kcal
, 1 lb - 1175kcal
, more...
Nutrition Facts - Similar
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Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 5.63g | Carbs: 0.00g | Protein: 21.94g
Other sizes:
1 piece - 427kcal
, 1 lb - 771kcal
, 100 g - 170kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.82g
Other sizes:
100 g - 244kcal
, 1 lb - 1107kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes:
1 oz - 46kcal
, 100 g - 162kcal
, more...
Nutrition Facts - Similar
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Per 1 oz - Calories: 38kcal | Fat: 1.54g | Carbs: 0.00g | Protein: 5.74g
Other sizes:
1 lb - 612kcal
, 100 g - 135kcal
, more...
Nutrition Facts - Similar
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Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 73kcal | Fat: 5.80g | Carbs: 0.00g | Protein: 4.73g
Other sizes:
1 lb - 1161kcal
, 100 g - 256kcal
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Nutrition Facts - Similar
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