Food Search
51 to 60 of 1000 for Cooked Palm Hearts (Fat Not Added in Cooking)
Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
100 g - 111kcal
, 1 cup, dry, yields - 586kcal
, 1 oz, dry, yields - 95kcal
, more...
Nutrition Facts - Similar
|
Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g
, more...
Nutrition Facts - Similar
|
Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 472kcal
, more...
Nutrition Facts - Similar
|
Millet (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g
Other sizes:
100 g - 118kcal
, 1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
, more...
Nutrition Facts - Similar
|
Margarine (Spread, Approx. 40% Fat, Hydrogenated Soybean and Palm, Palm)
Per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Protein: 0.02g
Other sizes:
1 cup - 800kcal
, 1 oz - 98kcal
, 100 g - 345kcal
, more...
Nutrition Facts - Similar
|
Cooked Hot Peppers (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
100 g - 42kcal
, 1 pepper - 18kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 126kcal | Fat: 0.39g | Carbs: 22.81g | Protein: 8.69g
Other sizes:
1 cup - 220kcal
, 1 oz - 36kcal
, 1 serving - 111kcal
, more...
Nutrition Facts - Similar
|
Cooked Fava Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g
Other sizes:
1 cup - 185kcal
, 1 serving - 93kcal
, 1 cup of mashed - 244kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Protein: 12.98g
Other sizes:
100 g - 115kcal
, 1 cup, dry, yield after cooking - 490kcal
, 1 oz dry, yield after cooking - 85kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g
Other sizes:
1 cup - 295kcal
, 1 10 peas serving - 29kcal
, 1 oz dry, yield after cooking - 108kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database