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51 to 60 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Other sizes:
1 thin slice - 52kcal
, 1 oz of boneless, lean only - 71kcal
, 1 oz of boneless (yield after fat removed) - 50kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
100 g - 230kcal
, 1 oz of boneless, cooked, lean only - 65kcal
, 1 oz of boneless, cooked - 53kcal
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
Per 1 piece - Calories: 674kcal | Fat: 42.43g | Carbs: 0.00g | Protein: 68.10g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 45kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
100 g - 160kcal
, 1 lb - 726kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 164kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.23g
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Protein: 6.03g
Other sizes:
100 g - 156kcal
, 1 lb - 708kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
100 g - 142kcal
, 1 lb - 644kcal
, 1 steak - 433kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.43g
Other sizes:
1 oz - 39kcal
, 1 steak - 237kcal
, 1 lb - 621kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
100 g - 149kcal
, 1 lb - 676kcal
, more...
Nutrition Facts - Similar
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