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51 to 60 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 193kcal | Fat: 10.99g | Carbs: 0.00g | Protein: 21.90g
Other sizes:
1 lb - 1030kcal
, 1 oz - 64kcal
, 100 g - 227kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 170kcal | Fat: 8.49g | Carbs: 0.00g | Protein: 21.82g
Other sizes:
1 lb - 907kcal
, 1 oz - 57kcal
, 100 g - 200kcal
, more...
Nutrition Facts - Similar
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Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 109kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 21.10g
Other sizes:
1 oz - 31kcal
, 1 lb - 494kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 serving - 214kcal
, 1 cup of cooked, diced - 338kcal
, more...
Nutrition Facts - Similar
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Seared Top Blade Steak (Freshly)
Per 1 tray - Calories: 490kcal | Fat: 29.00g | Carbs: 23.00g | Protein: 36.00g
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 42kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
100 g - 149kcal
, 1 lb - 676kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 small - 427kcal
, 1 oz of boneless - 86kcal
, 100 g - 305kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.00g | Protein: 26.82g
Other sizes:
3 oz ( 1 serving ) - 146kcal
, 1 lb - 780kcal
, 1 oz - 49kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Protein: 5.78g
Other sizes:
100 g - 143kcal
, 1 lb - 649kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.30g
Other sizes:
1 oz - 52kcal
, 1 steak - 335kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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