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51 to 60 of 1000 for Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.87g | Carbs: 0.00g | Protein: 6.02g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
100 g - 182kcal
, 1 steak - 430kcal
, 1 serving - 155kcal
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0" Fat)
Per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Protein: 49.81g
Other sizes:
1 oz - 40kcal
, 100 g - 141kcal
, 1 lb - 640kcal
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 10.42g | Carbs: 0.00g | Protein: 20.92g
Other sizes:
1 lb - 980kcal
, 1 oz - 61kcal
, 100 g - 216kcal
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.69g | Carbs: 0.00g | Protein: 21.99g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.00g | Protein: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 serving - Calories: 150kcal | Fat: 6.12g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 medallion - 57kcal
, 100 g - 177kcal
, 1 oz - 50kcal
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 212kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 33.36g
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g
Other sizes:
100 g - 142kcal
, 1 medallion - 62kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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