Food Search
481 to 490 of 1000 for Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Lychee in Sugar or Syrup (Cooked or Canned)
Per 1 lychee with liquid - Calories: 19kcal | Fat: 0.06g | Carbs: 4.84g | Protein: 0.11g
Other sizes:
1 cup - 228kcal
, 100 g - 91kcal
, 1 serving - 115kcal
, more...
Nutrition Facts - Similar
|
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Protein: 6.49g
Other sizes:
1 medium - 85kcal
, 100 g - 151kcal
, 1 small - 74kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
100 g - 187kcal
, 1 serving - 165kcal
, 1 oz, canned, yields - 34kcal
, more...
Nutrition Facts - Similar
|
Chow Fun Rice Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g
Other sizes:
100 g - 107kcal
, 1 serving - 171kcal
, more...
Nutrition Facts - Similar
|
Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 packet, dry, yields - 153kcal
, 1 oz, dry, yields - 191kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
100 g - 62kcal
, 1 cup, dry, yields - 290kcal
, more...
Nutrition Facts - Similar
|
Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes:
100 g - 44kcal
, 1 cup, dry, yields - 517kcal
, 1 oz, dry, yields - 84kcal
, more...
Nutrition Facts - Similar
|
Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g
Other sizes:
1 packet - 78kcal
, 1 cup, dry, yields - 563kcal
, 1 serving - 89kcal
, more...
Nutrition Facts - Similar
|
Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Other sizes:
1 piece - 32kcal
, 1 cup of diced - 213kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes:
1 cup of frozen - 61kcal
, 1 10 oz frozen package yields - 90kcal
, 1 serving - 31kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
