Food Search
481 to 490 of 1000 for Cooked Soybeans (Fat Not Added in Cooking)
Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal
, 1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
100 g - 147kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 541kcal
, more...
Nutrition Facts - Similar
|
Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes:
1 oz, dry, yields - 157kcal
, 1 serving - 134kcal
, 1 packet, dry, yields - 144kcal
, more...
Nutrition Facts - Similar
|
Cream of Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g
Other sizes:
100 g - 76kcal
, 1 oz, dry, yields - 157kcal
, 1 cup, dry, yields - 961kcal
, more...
Nutrition Facts - Similar
|
Instant White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g
Other sizes:
100 g - 132kcal
, 1 serving - 147kcal
, 1 cup, dry, yields - 440kcal
, more...
Nutrition Facts - Similar
|
Instant Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g
Other sizes:
100 g - 124kcal
, 1 oz - 35kcal
, 1 serving - 180kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 oz, dry, yields - 135kcal
, 100 g - 73kcal
, 1 cup, dry, yields - 562kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes:
100 g - 52kcal
, 1 cup, NS as to variety - 127kcal
, 1 cup of acorn - 130kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g
Other sizes:
100 g - 58kcal
, 1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
, more...
Nutrition Facts - Similar
|
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g
Other sizes:
100 g - 176kcal
, 1 serving - 157kcal
, 1 oz, canned, yields - 35kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database