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481 to 490 of 1000 for Cooked Savoy Cabbage (Fat Not Added in Cooking)
Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal
, 1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
100 g - 147kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 541kcal
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Nutrition Facts - Similar
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Instant Flavored Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g
Other sizes:
1 oz, dry, yields - 157kcal
, 1 serving - 134kcal
, 1 packet, dry, yields - 144kcal
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Nutrition Facts - Similar
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Cream of Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g
Other sizes:
100 g - 76kcal
, 1 oz, dry, yields - 157kcal
, 1 cup, dry, yields - 961kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g
Other sizes:
100 g - 132kcal
, 1 serving - 147kcal
, 1 cup, dry, yields - 440kcal
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g
Other sizes:
100 g - 124kcal
, 1 oz - 35kcal
, 1 serving - 180kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 oz, dry, yields - 135kcal
, 100 g - 73kcal
, 1 cup, dry, yields - 562kcal
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Nutrition Facts - Similar
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Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Protein: 2.52g
Other sizes:
100 g - 62kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
100 g - 100kcal
, 1 serving - 157kcal
, more...
Nutrition Facts - Similar
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
100 g - 15kcal
, 1 serving - 8kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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