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481 to 490 of 1000 for 1st Phorm Level-1 Bar
Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 221kcal | Fat: 10.95g | Carbs: 0.00g | Protein: 28.54g
Other sizes:
1 piece - 751kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 199kcal | Fat: 8.38g | Carbs: 0.00g | Protein: 28.98g
Other sizes:
1 piece - 669kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
100 g - 210kcal
, 1 oz - 60kcal
, 1 lb - 953kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 83kcal | Fat: 6.85g | Carbs: 0.00g | Protein: 5.03g
Other sizes:
100 g - 294kcal
, 1 lb - 1334kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 347kcal | Fat: 29.94g | Carbs: 0.00g | Protein: 17.94g
Other sizes:
1 piece - 1200kcal
, 1 lb - 1851kcal
, 100 g - 408kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 100 g - Calories: 425kcal | Fat: 36.91g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
1 piece - 1190kcal
, 3 oz - 361kcal
, 1 lb - 1928kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 252kcal | Fat: 16.24g | Carbs: 0.00g | Protein: 24.85g
Other sizes:
1 piece - 852kcal
, 1 lb - 1347kcal
, 100 g - 297kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 100 g - Calories: 159kcal | Fat: 7.30g | Carbs: 0.00g | Protein: 21.87g
Other sizes:
1 oz - 45kcal
, 1 lb - 721kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 932kcal | Fat: 63.04g | Carbs: 0.00g | Protein: 85.15g
Other sizes:
3 oz - 241kcal
, 1 lb - 1288kcal
, 100 g - 284kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 256kcal | Fat: 17.77g | Carbs: 0.00g | Protein: 22.28g
Other sizes:
1 piece - 858kcal
, 1 lb - 1365kcal
, 100 g - 301kcal
, more...
Nutrition Facts - Similar
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