Food Search
461 to 470 of 1000 for Basic American Foods Instant Mashed Potatoes
Oats Cereal (Instant, Prepared with Water, Fortified)
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
100 g - 55kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
, more...
Nutrition Facts - Similar
|
Red Potatoes (Flesh and Skin)
Per 1 medium - Calories: 153kcal | Fat: 0.30g | Carbs: 33.87g | Protein: 4.03g
Other sizes:
100 g - 72kcal
, 1 oz - 20kcal
, 1 small - 122kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Skin, Without Salt, Baked)
Per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Protein: 2.49g
Other sizes:
100 g - 198kcal
, 1 oz - 56kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Flesh, Without Salt, Boiled)
Per 100 g - Calories: 87kcal | Fat: 0.10g | Carbs: 20.13g | Protein: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Skin, Without Salt, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.10g | Carbs: 17.21g | Protein: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Flesh, Without Salt, Microwaved)
Per 100 g - Calories: 100kcal | Fat: 0.10g | Carbs: 23.28g | Protein: 2.10g
Other sizes:
1/2 cup - 78kcal
, 1 oz - 28kcal
, 1 potato - 156kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Solid and Liquids, Canned)
Per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Protein: 3.60g
Other sizes:
1 oz - 12kcal
, 1 can - 200kcal
, 1 lb - 200kcal
, more...
Nutrition Facts - Similar
|
Potatoes (Flesh, with Salt, Baked)
Per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Protein: 1.20g
Other sizes:
1 oz - 26kcal
, 100 g - 93kcal
, 1 potato - 145kcal
, more...
Nutrition Facts - Similar
|
Au Gatin Potatoes (Using Margarine)
Per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Protein: 12.40g
Other sizes:
1 oz - 37kcal
, 1 lb - 599kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
|
Potato Chips (From Dried Potatoes)
Per 1 oz - Calories: 158kcal | Fat: 10.89g | Carbs: 14.46g | Protein: 1.67g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database