Food Search
431 to 440 of 1000 for Cooked Lotus Root (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g
Other sizes:
100 g - 115kcal
, 1 cup, dry, yield after cooking - 555kcal
, 1 oz dry, yield after cooking - 75kcal
, more...
Nutrition Facts - Similar
|
Sticky Rice in Lotus Leaf (Dim Sum)
Per 1 pouch - Calories: 220kcal | Fat: 7.00g | Carbs: 31.00g | Protein: 6.00g
Nutrition Facts - Similar
|
Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 162kcal
, 1 cup, dry, yields - 596kcal
, 1 oz, dry, yields - 131kcal
, more...
Nutrition Facts - Similar
|
Quick Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 225kcal | Fat: 10.45g | Carbs: 29.32g | Protein: 3.24g
Other sizes:
1 oz - 26kcal
, 100 g - 91kcal
, 1 serving - 150kcal
, more...
Nutrition Facts - Similar
|
Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes:
1 cup, dry, yields - 512kcal
, 1 packet, dry, yields - 146kcal
, 1 oz, dry, yields - 182kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 411kcal
, more...
Nutrition Facts - Similar
|
Multigrain Oatmeal (Fat Added in Cooking)
Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g
Other sizes:
1 cup of cooked - 201kcal
, 1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, more...
Nutrition Facts - Similar
|
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g
Other sizes:
1 cup, dry, yields - 664kcal
, 1 oz, dry, yields - 190kcal
, 1 serving - 137kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes:
1 cup, dry, yields - 826kcal
, 1 oz, dry, yields - 150kcal
, 1 serving - 124kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|