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421 to 430 of 1000 for RSP Lean Omega
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 173kcal | Fat: 8.64g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
100 g - 203kcal
, 1 lb - 921kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.00g | Protein: 22.27g
Other sizes:
1 oz - 36kcal
, 1 lb - 576kcal
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 9.74g
Other sizes:
1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 9.02g
Other sizes:
100 g - 185kcal
, 1 lb - 839kcal
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 50kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 8.34g
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes:
100 g - 129kcal
, 1 lb - 585kcal
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.03g
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Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 206kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 25.29g
Other sizes:
100 g - 242kcal
, 1 piece - 561kcal
, 1 lb - 1098kcal
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.39g | Carbs: 0.00g | Protein: 22.39g
Other sizes:
1 piece - 439kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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