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421 to 430 of 2000 for Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Cooked Beets (from Canned, Fat Added in Cooking)
Per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Protein: 1.50g
Other sizes:
100 g - 49kcal
, 1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
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Nutrition Facts - Similar
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Cooked Cress (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes:
1 serving - 32kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
100 g - 45kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
100 g - 44kcal
, 1 cup - 81kcal
, 1 10 oz frozen package yields - 132kcal
, more...
Nutrition Facts - Similar
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Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
100 g - 61kcal
, 1 cup of slices - 107kcal
, 1 cup of diced - 99kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
100 g - 51kcal
, 1 serving - 43kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
100 g - 48kcal
, 1 cup of frozen, chopped - 101kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g
Other sizes:
1 cup - 242kcal
, 1 serving - 121kcal
, 1 oz dry, yield after cooking - 94kcal
, more...
Nutrition Facts - Similar
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Fat Not Added in Cooking Cooked Mungo Beans
Per 1 cup - Calories: 189kcal | Fat: 0.99g | Carbs: 33.01g | Protein: 13.57g
Other sizes:
100 g - 105kcal
, 1 serving - 94kcal
, 1 oz dry, yield after cooking - 72kcal
, more...
Nutrition Facts - Similar
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Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g
Other sizes:
1 piece - 32kcal
, 1 cup of diced - 213kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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