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41 to 50 of 1000 for Spanish Mackerel (Drained Solids, Canned)
Fried Floured or Breaded Mackerel
Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes:
100 g - 292kcal
, 1 oz, with bone of (yield after bone removed) - 55kcal
, 1 serving - 248kcal
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Nutrition Facts - Similar
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Sweet Potato (Drained Solids, Syrup Pack, Canned)
Per 1 cup - Calories: 212kcal | Fat: 0.63g | Carbs: 49.71g | Protein: 2.51g
Other sizes:
100 g - 108kcal
, 1 oz - 31kcal
, 1 lb - 490kcal
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Nutrition Facts - Similar
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Carrots (No Salt Added, Drained Solids, Canned)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes:
100 g - 25kcal
, 1 oz - 7kcal
, 1 can - 71kcal
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Nutrition Facts - Similar
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Sockeye Salmon (Drained Solids with Bone, Canned)
Per 1 can - Calories: 613kcal | Fat: 26.97g | Carbs: 0.00g | Protein: 86.09g
Other sizes:
100 g - 166kcal
, 3 oz - 141kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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Drained Mandarin Orange (Canned or Frozen)
Per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Protein: 1.42g
Other sizes:
1 serving - 36kcal
, 100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes:
100 g - 12kcal
, 1 oz - 3kcal
, 1 lb - 54kcal
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Nutrition Facts - Similar
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Spanish Style Tomato Sauce (Canned)
Per 1 cup - Calories: 81kcal | Fat: 0.66g | Carbs: 17.67g | Protein: 3.51g
Other sizes:
1 can, 15 oz - 140kcal
, 1 oz - 9kcal
, 1 lb - 150kcal
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Nutrition Facts - Similar
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Puerto Rican Style Spanish Custard (Natilla Espanol)
Per 1 cup - Calories: 433kcal | Fat: 15.55g | Carbs: 62.14g | Protein: 12.17g
Other sizes:
100 g - 178kcal
, 1 serving - 324kcal
, 1 oz - 50kcal
, more...
Nutrition Facts - Similar
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Salted Mackerel
Per 100 g - Calories: 305kcal | Fat: 25.10g | Carbs: 0.00g | Protein: 18.50g
Other sizes:
1 cup of cooked - 415kcal
, 1 oz - 86kcal
, 1 cubic inch of boneless - 52kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Protein: 2.62g
Other sizes:
1 cup - 133kcal
, 1 can (12 oz) yields - 171kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
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