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41 to 50 of 1000 for Signature Select Whole Beets
Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
100 ml - 62kcal
, 100 g - 60kcal
, 1 fl oz - 18kcal
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Nutrition Facts - Similar
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Cooked Beets (From Fresh, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
100 g - 61kcal
, 1 cup of slices - 107kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup of slices - 75kcal
, 1 cup, NFS - 75kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
100 g - 31kcal
, 1 oz - 9kcal
, 1 cup of slices - 53kcal
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Nutrition Facts - Similar
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of whole - 72kcal
, 1 oz - 12kcal
, 1 cup of diced - 69kcal
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes:
1 cup, NFS - 48kcal
, 100 g - 28kcal
, 1 cup of diced - 48kcal
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Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
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Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
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Nutrition Facts - Similar
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Whole Grain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal
, 1 large slice - 80kcal
, 1 serving - 65kcal
, more...
Nutrition Facts - Similar
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