Food Search
41 to 50 of 1000 for Quick Grits (Fat Not Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes:
100 g - 115kcal
, 1 serving - 110kcal
, 1 oz dry, yield after cooking - 89kcal
, more...
Nutrition Facts - Similar
|
Vegetable Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g
Other sizes:
100 g - 128kcal
, 1 cup, dry, yields - 193kcal
, 1 oz, dry, yields - 81kcal
, more...
Nutrition Facts - Similar
|
Spinach Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes:
100 g - 120kcal
, 1 oz, dry, yields - 89kcal
, 1 cup, dry, yields - 132kcal
, more...
Nutrition Facts - Similar
|
Multigrain Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal
, 100 g - 63kcal
, more...
Nutrition Facts - Similar
|
Wheat Hearts (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
1 oz - 13kcal
, 1 serving - 75kcal
, 100 g - 46kcal
, more...
Nutrition Facts - Similar
|
Boiled Potato (Fat Not Added in Cooking)
Per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.86g
Other sizes:
1 medium - 172kcal
, 1 small - 138kcal
, 1 cup - 134kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 cup of leaves only - 35kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g
, more...
Nutrition Facts - Similar
|
Cooked Cress (Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Escarole (Fat Not Added in Cooking)
Per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Protein: 2.09g
Other sizes:
100 g - 22kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|